The Healthy Kitchen: 35 Best Foods to Stock in Your Fridge and Pantry: A Slide Show: What to put in the refrigerator to guarantee nutritious eating
Dairy Nutrition Council Website: Dairy Nutrition Resources Moo Milk: The story of milk
Fast Food Facts: Interactive Food Finder: Search your favorite fast food restaurants for nutrition information of your favorite food - SEARCHABLE by keyword
How Vitamins Work:Definition of vitamins and a listing of what each vitamin is good for Importance of Minerals in Your Diet Learn about Fats: Nutrition facts for students Proteins: Important facts and information about protein in your diet Sugar and Your Diet: Important facts and information about sugar in your diet Video: Why are Vitamins Important to Your Diet? Vitamin and Mineral Chart : Lists vitamins and minerals, their food sources, benefits and risks
Center for Food Safety and Applied Nutrition: From the U.S. Food and Drug Administration - label-building skills to help make it easier for you to use nutrition labels to make quick, informed food choices that contribute to a healthy diet
Video: How to Create a Healthy Plate
Center for Food Safety and Applied Nutrition: From the U.S. Food and Drug Administration - over 300 food safety, nutrition, labeling, import and cosmetic questions that have been frequently asked by consumers and health professionals from around the world Food Glossary: Foods, cooking terms defined Video: Where Does Your Food Comes From? The Food Museum: Examines what in the world we eat and how we eat it, where it came from, how it has evolved, what its impact is on culture, what its future may be Food Resources: Foods, culinary television shows, nutritional resources
Eat 5 a Day: Learn how to meet the 5 A Day goal, based on the National Cancer Institute's recommendation to eat at least five servings of fruits and vegetables each day as part of a diet high in fiber and low in fat to help prevent cancer and other chronic diseases. Eat Smart:Important facts about eating good food to maintain good health Figuring Out Food Labels: Written for kids to help them learn about health labels on foods Fast Food Nutritional Facts: Fast food facts about the food served at your favorite fast food restaurant Video: Learn about food labels and facts about food nutrition Kids' World Nutrition: A scientific view of nutrition for kids that includes a Food Pyramid, an explanation of the information provided SuperKidsNutrition.com: SuperKids Nutrition aims to empower children and families to reach their full potential by having the energy and good health needed to accomplish their life goals. USDA: Links from this U.S. Department of Agriculture site help kids(and adults) get information about everything from the food guide pyramid, to preventing food born illness, to farmer's market, to team nutrition, and more
*A balanced diet must also include oils, and healthy oils can be found in fish, nuts, and liquid oils (canola, corn, and soybean). *It is important to read the labels on food products that the Food and Drug Administration has approved. The label describes the nutrients available in that particular food, and it is important to know how to read a food label. *Video: How do carbohydrates impact your health?. *Cholesterol is present in animal products, but not in plant products. Bad cholesterol (LDL) sticks to blood vessels and can cause heart attacks. Good cholesterol (HDL) helps to break down the bad cholesterol. *Fats in foods contain the highest calorie count of any type of food - nine calories per gram. To maintain a healthy diet it is important to choose unsaturated fats over saturated and trans fats. *Eating protein is important because it helps the body to grow and maintain a healthy immune system.. *Vitamins and minerals are important for maintaining a healthy body. *It is important to exercise to prevent obesity and improve your health. Students should get at least 60 minutes of exercise a day. |
|---|
Video: 10 Essentials to Stock a Healthy Kitchen
Dairy Nutrition Council Website: Dairy Nutrition Resources Moo Milk: The story of milk
Why are Minerals Important to Your Diet Proteins: Important facts and information about protein in your diet ">Video: Sugar and Your Diet: Important facts and information about sugar in your diet Why are Vitamins Important to Your Diet? Vitamin and Mineral Chart : Lists vitamins and minerals, their food sources, benefits and risks
Video: You Are What You Eat!: Nutrition information for young students; Facts about the Food Groups/ | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Foods and Nutrition - Overview and Facts |
Food Glossary: Foods, cooking terms defined
The Food Museum: Examines what in the world we eat and how we eat it, where it came from, how it has evolved, what its impact is on culture, what its future may be
Fruit and vegetables - 5 A DAY
Video: What is a Balanced Diet?
Figuring Out Food Labels: Written for kids to help them learn about health labels on foods
Fast Food Facts: Fast food facts about the food served at your favorite fast food restaurant
Kids' World Nutrition: A scientific view of nutrition for kids that includes a Food Pyramid, an explanation of the information provided on nutritional labels, and a nutrition quiz; additional nutrition information and links to other online resources
Nutrition Eeducation: Fun nutrition games for kids, interactive nutrition tools and tips for parents and health educators to use to promote healthy living
6 Essential Nutrients and Why Your Body Needs Them
*The food pyramid, which consists of grains, vegetables, fruits, milk, and the meat and beans group was designed to show people how to choose nutritious foods.
*A balanced diet must also include oils, and healthy oils can be found in fish, nuts, and liquid oils (canola, corn, and soybean).
*It is important to read the labels on food products that the Food and Drug Administration has approved. The label describes the nutrients available in that particular food, and it is important to know how to read a food label.
*Carbohydrates can be simple (milk, fruit, white sugar) or complex (rice, pasta, grains), and are important to the human body because they are a source of energy.
*Cholesterol is present in animal products, but not in plant products. Bad cholesterol (LDL) sticks to blood vessels and can cause heart attacks. Good cholesterol (HDL) helps to break down the bad cholesterol.
*What Types of Fat Are in Food?
*Eating protein is important because it helps the body to grow and maintain a healthy immune system..
*Vitamins and minerals are important for maintaining a healthy body.
*It is important to exercise to prevent obesity and improve your health. Students should get at least 60 minutes of exercise a day.
| Educational Health and Nutrition Powerpoints to Help with Homework Assignments |
|---|
| Educational Health Videos to Help with Homework Assignments |
|---|
Encyclopedia Smithsonian: Encyclopedia Smithsonian features answers to frequently asked questions about the Smithsonian and links to Smithsonian resources from A to Z Information Please: On-Line Dictionary; Encyclopedia; Almanac, and MORE |
|---|
Kidinfo.com's Foods and Nutrition Homework Help Resource Page providesFood Trivia, and the best available information about the Foods and Nutrition: Facts, Types of Foods We Eat, How to Improve Daily Nutrition, Carbohydrates and Your Diet, Fats in Your Diet, Importance of Fruits in Your Diet, Grains in Your Diet, Meat and Beans in Your Diet, Protein in Your Diet, Milk and Dairy in Your Diet, Vegetables in Your Diet, Vitamins in Your Diet, Fast Food and Its Calories, How to Figure Out Food Labels, A - Z Food Glossary, Food Safety, and What is a Vegetarian?
| Index | School Subjects |
|---|